Who is this for?
Women at all stages of their menopausal journey, from perimenopause, menopause and postmenopause who would like support and guidance to optimise their wellbeing and health throughout this pivotal time in their lives.
What age can I come on the clinical retreat?
Perimenopause may begin as early as your mid-30's or as late as your mid-50's. Wherever you think you are on your journey, this clinical retreat will be life enhancing, informative and constructive.
Will I be able to contact the clinicians and experts after the retreat?
Yes, all our contributors and experts would love to hear from you after the retreat and some will be offering follow up sessions. Dr Appleyard will provide a follow up telephone consultation, two weeks after the retreat.
Can I bring a friend?
Of course, as long as they are also on their menopause journey. Sharing is easy - in a large twin ensuite.
Do you have accessible rooms?
Yes, we have a fully accessible bedroom on the ground floor with an ensuite wet room. All the workshops and clinics are fully accessible.
Is my assistance dog welcome?
Guide Dogs and approved accredited assistance dogs are welcome
How many will be on this retreat?
The October 2025 retreat will have a maximum of 15 guests.